I spent months searching for a way to swap faces in any video for free without paying for expensive software or getting stuck in “coding hell.” Most tools I tried were either glitchy or way too confusing. Honestly, I almost gave up! But then I found a shortcut using a tool called Face Fusion. I’ve spent the last few weeks testing it out, and I’m so excited to show you how to do it yourself.
In this Face Fusion 3.4 beginner guide, I’ll show you the exact steps I used to put my face into movie scenes. We’re going to use a special “browser” for AI called Pinokio to make the setup super easy.
Table of Contents
Step 1: Install Pinokio
To get started, you need to download Pinokio. Think of Pinokio as a virtual machine. It makes installing AI tools as easy as clicking a button instead of typing complex code.

- Go to the Pinokio website.
- Click the big Download button.
- Select your system (Windows, Mac, or Linux).
- Run the installer.
Warning: If you’re on Windows, a “Windows protected your PC” box might pop up. I made this mistake and got confused, but it’s okay! You just have to click More Info and then Run anyway. It’s not dangerous; it’s just because Pinokio isn’t an “official” app store app.
Step 2: Get Face Fusion 3.4
Once Pinokio is open, you’ll see a clean interface. Now we need to find the actual swapping tool.


- Click on the Discover tab on the left.
- Find Face Fusion 3 in the list and click it.
- Click Download.
- When the “Installation Requirements” box pops up, just click Install.
- Once it finishes, find it in your app list, click Install again (this part takes a few minutes!), and then hit Run Default.
- Finally, click UI Default.
Step 3: Understanding the Interface
Now you’re inside the tool! It looks a bit technical, but don’t worry. I found it very logical once I started clicking around. Here are the three main areas you need to know:

- The Left Side (Processors): This is your toolbox. Face Swapper is what we want.
- The Center (Source and Target): This is where the magic happens.
- Source: The face you want to use (like a photo of you).
- Target: The video where the face goes (like a movie clip).
- The Right Side (Face Selector): This helps the AI find the right person in the video if there are multiple people.
Step 4: Your First Face Swap
Ready to see yourself in a movie? This is the fun part. Here is how to use Pinokio for AI face swap for the first time:
- Drag a photo of yourself into the Source box.
- Drag the video clip you want to edit into the Target box.
- On the left, make sure Face Swapper is highlighted.
- Look for Execution Providers. If you have a powerful computer with a GPU, click the CUDA or MPS button to make it faster.
- Scroll down and hit the Start button.
Note: I tested this on my laptop, and it can take a while. The AI has to draw your face onto every single frame of the video. Just grab a coffee and let it run!
What Usually Goes Wrong?
Even with the best tools, things can get a bit weird. Here is what I noticed while testing:
- The “Crazy Eyes”: If the person in the video is moving their head a lot, the eyes might look a bit glitchy.
- Intense Expressions: I tried swapping my face into a scene where the character was screaming. The result was… creepy.
- Too Much Action: If there is a lot of motion blur, the AI might lose track of the face.
My Advice: Start with a video where the person is looking mostly at the camera. I used a scene with Jason Statham, and because he wasn’t moving much, the result was smooth!
Conclusion
Swapping faces used to be impossible for beginners, but Face Fusion changes everything. It’s free, it’s fast, and it’s honestly a blast to play with.
I’ve shown you the basics, but there are so many settings to explore, like the Age Modifier or Face Enhancer. Go ahead and try it out!
FAQs
Is Face Fusion really free to use?
Yes! Face Fusion is an open-source tool, which means the software itself is completely free. When you use it through Pinocchio, you are running the AI on your own computer’s hardware. You don’t have to pay a monthly subscription or “per-credit” fee like most other AI tools.
Do I need a powerful computer for AI face swapping?
It definitely helps. While you can run this on a basic laptop, it will be very slow. I found that having a computer with a dedicated graphics card (GPU) like an NVIDIA RTX series makes the process much faster. If your computer is older, the “Face Enhancer” feature might take a long time to finish.
Is face swapping with Face Fusion safe?
Since you are using Pinocchio to run the tool locally on your own machine, your photos and videos stay on your hard drive. They aren’t uploaded to a cloud or a company’s server. This makes it much more private than using “online” AI face swappers.
Why does the face swap look blurry or “glitchy”?
This usually happens if the Target Video is low quality or if there is too much movement. To fix this, I recommend turning on the Face Enhancer or Frame Enhancer settings inside the tool. Just a heads up—this will make the video take longer to save!
Can I use Face Fusion on a Mac or Linux?
You sure can! Because Pinocchio works on Windows, Mac, and Linux, you can follow this same guide regardless of your computer. Just make sure you download the correct version of Pinocchio for your operating system at the start.

